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Kundalini Yoga for the West: A foundation for character building, courage, and awareness, by SWAMI SIVANANDA RADHA
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Kundalini Yoga is the path to freedom. Swami Radha has translated the esoteric teachings of Kundalini into a practical guide for self-investigation. This classic yogic text is a resource for personal development, with the tools for discovering our true source of knowledge and inspiration. Using reflection exercises, meditations and breathing techniques, Swami Radha takes us step by step, chakra by chakra, through an exploration of consciousness. Who am I? What is the purpose of my life? In the practice of Kundalini Yoga, you ask yourself many questions and must always be willing to investigate your answers. As you become stronger at looking for possibilities, you may accept the challenge of discovering the mystery deep within yourself, the innate power that is called Kundalini.
- Sales Rank: #1124529 in eBooks
- Published on: 2012-04-14
- Released on: 2012-04-14
- Format: Kindle eBook
Most helpful customer reviews
6 of 6 people found the following review helpful.
Handbook
By JungleGirl
If you are sincerely interested in Higher Consciousness, I whole heartedly and enthusiastically recommend all books and MP3s by Swami Sivananda Radha. Having applied her teachings for many years including my most favorite, her opus, Kundalini Yoga for the West which I read and reread and treat as a guide, I can almost guarantee accomplishments from experience (not theory) an immeasurable independence and joy that sustains and conquers all challenges and adversities. It's a wondrous journey. One of my wisest both short and long term investments has been in the study of Swami Radha's teachings and then using them! Swami Radha has capsulized both Buddhist and yogic advanced teachings into a no nonsense practical guide to Peace of Mind and a delightful partaking of what is our natural birthright, the Divine's grace and blessing.
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